Posts Tagged ‘Yoga Poses’
Yoga poses for breathing help to connect with the breath which allows more oxygen in the lungs and leads to a healthier lifestyle. Exercise and bring more energy to the body with tips from a yoga instructor in this free video on breathing exercises for yoga. Expert: Ganapati Contact: www.synergyyogamiami.com Bio: Ganapati has been in the field of holistic healing since 1999. Filmmaker: Paul Muller
Peggy Cappy’s newest PBS special, HEART HEALTHY YOGA: YOGA FOR THE REST OF US, shows firsthand how yoga can have a positive impact on heart health and how the simplest stretches and exercises can be incorporated into anyones daily routine. In the new program, Cappy — who made her mark in the world of yoga by developing and teaching an approach that makes yoga accessible to people of all ages, abilities and sizes — shows viewers how the right exercises and yoga poses can dramatically …