Posts Tagged ‘Exercises’
Steve Sierlecki, Certified Laughter Leader for the World Laughter Tour, Inc., leads “closing affirmations” to conclude his demonstration of laughter exercises at the State of Wisconsin Division of Long Term Care Prevention Summit on June 19, 2009. Special thanks to Anne Hvizdak, WI Dept. of Health Services, for permission to video tape Steve’s laughter exercise demonstrations.
Yoga exercises for children are a great way to improve flexibility in the spine, back strength and overall good posture. Keep it fun with advice from an expert yoga instructor in this free video on yoga exercises for small kids. Expert: Ganapati Contact: www.synergyyogamiami.com Bio: Ganapati has been in the field of holistic healing since 1999. Filmmaker: Paul Muller
The origins of Sahaja Yoga, which deals with awakening and evolutionary form of creating the human mind, date back to 1970 and is the style for full awareness. Become more rhythmic with advice from a yoga instructor in this free video about Sahaja yoga. Expert: Ganapati Contact: www.synergyyogamiami.com Bio: Ganapati has been in the field of holistic healing since 1999. Filmmaker: Paul Muller
Yoga poses for breathing help to connect with the breath which allows more oxygen in the lungs and leads to a healthier lifestyle. Exercise and bring more energy to the body with tips from a yoga instructor in this free video on breathing exercises for yoga. Expert: Ganapati Contact: www.synergyyogamiami.com Bio: Ganapati has been in the field of holistic healing since 1999. Filmmaker: Paul Muller
There are plenty of easy yoga exercises that anyone, from beginner to expert, can do to help with breathing, back strength, the mind and everything else that yoga has to offer. Become more flexible with advice from an expert yoga instructor in this free video on easy yoga exercises. Expert: Ganapati Contact: www.synergyyogamiami.com Bio: Ganapati has been in the field of holistic healing since 1999. Filmmaker: Paul Muller
Buy this DVD at: www.yoursuccessstore.com Too often, “stuff” gets in the way of the things that really matter. Find the path to a simpler, more rewarding lifestyle with the wit and wisdom of the always irreverant Loretta laroche. Tap into what our grandparents always knew – slow down, simplify and improve your live and your relationships. Discover the joys of a simpler life and Laugh while you learn, and learn to laugh at yourself; Put common sense to work to reduce the stress in your life; Find out what’s really important to you with fun, practical exercises.
Developed in 1995 by Madan Kataria, MD, a family practitioner from India, laughter yoga is based on the scientific concept that your body cant tell the difference between simulated and spontaneous laughter, Kataria says. You get the same health benefits. The yoga breathing, in combination with laughter exercises, brings more oxygen to the body and makes you feel energetic and stay healthy.